Thursday, April 29, 2010

Keerai Thandu (Spinach stem) Puzhukku

This is again a delicacy from God's own Country "Kerala". A traditional meal is considered incomplete without this delectable.


Ingredients:


  • Spinach stem (washed and cut into 1/2 cm pieces) - 1 cup
  • Whole green moong - 1/2 cup
  • Red Chilli - 1
  • Grated coconut - 2 tsp
  • Curry leaves - a few
  • Salt - to taste
  • Jaggery - to taste
  • Coconut oil - 2 tsp

Method:

  • Dry roast the moong in a thick bottomed pan until it turns a deep red. Then soak this in water for 1/2 hour. Pressure cook the roasted, soaked moong.
  • Cook the spinach stems with a little water in an open vessel until tender.
  • Add salt, jaggery, cooked moong to the spinach stems and bring to a boil.
  • Add the red chilli, curry leaves, grated coconut and turn off the stove.
  • Add coconut oil and mix well.
  • Serve hot with rice and rasam.

Variations:

1. Red chick peas or horse gram can be used instead of whole moong.

2. Spinach stems could be substituted with raw jackfruit, banana stem or raw bananas.


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